The Yoka Approach To Diseases
Yoka Therapy
Aqua Yoka is an application where Yogi Kazım can do much stronger work as it reduces the load in the broken waist area to the buoyancy of the water. He works five days a week for two months and increases the number of movements performed each day. Movements that start with 50 repetitions are completed by doing thousands of repetitions at the end of the season. In two months, the body and breathing become much stronger than the work done on the mat.
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Weekly camps are planned for Aqua Yoka. For now, it continues to be done with family and close circle.
YOKA SYSTEM MODULE 1
Musculoskeletal System Disorders Spine, Hips, Knees and Feet
The main topics to be covered in this module, which focuses on spinal disorders, are;
Spinal Herniation
Osteoporosis
Osteoarthritis
Sacroiliac Joint Disorder
Hip Arthritis
Meniscus and Ligament Tear in the Knee
Drop Foot and Toe Deformation , the source, development and beneficial exercises, movements and manipulations will be explained.
YOKA SYSTEM MODULE 2
Musculoskeletal Disorders Spine, Shoulder, Elbow and Wrist
The main topics to be covered in this module, which focuses on spinal disorders;
Scoliosis
Kyphosis
Postural Disorders
Shoulder Disorders
Tennis Elbow
Carpal Tunnel Syndrome
Finger Deformation, the source of disorders such as these, their development and beneficial exercises, movements and manipulations will be explained.
YOKA SYSTEM MODULE 3
Respiratory-Circulatory System Disorders Heart-Lung Condition
The area to focus on in this module is the lungs and heart. It will start from the anatomy of the heart and lungs, and lung diseases, basic breathing techniques, some effective breathing techniques and heart diseases, situations that are considered and beneficial in heart diseases will be covered on the basis of the Yoka System.
Some inconveniences in the module;
Asthma
Blood pressure
COPD
Heart Failure
